Medicinal mushrooms have been found to have extensive mental, physical, & energetic health benefits. In this free informational packet on medicinal mushrooms, you’ll be equipped with a greater understanding of important contexts, considerations, & specificities about commonly-used mushroom strains. You’ll…
Vibrational Therapy: How to Heal with Sound
Going back to that first physics class, you may have been taught that everything in our physical world is made up of a vibration: color, light, sound, even solid objects. The atomic structure is always vibrating, and the unique wavelengths…
Coming Alive: A Practice to Sync our Inner Nature with Mother Nature
Practice a mindfulness ritual of connecting with the wisdom and spirit of the earth, from Crystal Claire of Temple of the White Rose.
‘Nourishment Ritual’: Take Cooking to the Next Level with a Spice of Magic
Download a free ritual on how to nourish your body from Crystal Claire from Temple of the White Rose.
Cacao Communion: How to Enjoy & Respect Medicinal Drinking Chocolate
Download a free ritual on how to cook ceremonial cacao from Crystal Claire from Temple of the White Rose.
Energetic Hygiene: Grounding Practices
This super candid & slightly silly walk-through of ✨Grounding✨ offers 3 tips + practices to help anchor yourself in what’s real, safe, & true. We go over:🔹 The “I Spy” Game🔹 “Earthing” Exercise🔹 Cedar Brushing My intention is that these…
