Sometimes you just need
one good conversation.
A deeply personal 1:1 guidance session — grounded in embodied coaching, and open to whatever dimensions of support you’re ready for.
The Insight Session is the most flexible offering in my practice. At its core, it is an integrative coaching session — warm, curious, unhurried, and led by your own inner wisdom rather than my assumptions about what you need.
For those who are spiritually inclined, it can extend into intuitive and mystical territory.
For those who aren’t, it doesn’t have to.
What remains constant is this: you will be genuinely heard, and you will leave with something real.
How I work as a coach
My coaching style is rooted in Hakomi — a somatic, body-centered mindfulness approach that understands the body not as a backdrop to our inner life, but as an active participant in it. Rather than working purely from the level of thought and analysis, we pay attention to what arises in sensation, breath, posture, and felt sense — the places where our deeper truths often live before they find words.
Alongside this, my work is informed by Internal Family Systems and Parts Work — the understanding that we are not singular, that we carry many inner voices and perspectives, and that healing often happens not by overriding the parts of us that are struggling, but by getting genuinely curious about what they’re carrying and what they need.
I am also trauma-informed and culturally aware in my approach — meaning I hold context, I move carefully, and I will never push you faster than your system is ready to go.
What you will not find in this work is me projecting my own interpretations onto your experience, telling you what your inner life means, or steering you toward conclusions I’ve already formed. Your inner healing wisdom is the authority here. I am here to help you access it — through presence, through precise questions, through deep listening, and through whatever organically emerges between us in the session.
“The most important insights in a session are almost always the ones that come from you.”
This session tends to be a good fit if…
- …you’re navigating something — a decision, a transition, a pattern you keep bumping into — and want a grounded, thoughtful space to work through it.
- …you feel like you understand your situation intellectually but something isn’t integrating, and you want to drop below the level of analysis.
- …you’re in a period of genuine inquiry — not crisis, but curiosity — and want a skilled thinking partner.
- …you’re curious about longer-term mentorship with me and want to experience what working together actually feels like before committing.
- …you’re spiritually oriented and want a session that can move fluidly between grounded coaching and intuitive guidance, within your own spiritual framework — not one I impose.
- …you want clarity. Not a formula. Not someone else’s answer. Yours.
For those who are spiritually inclined
If you come to this session with a spiritual worldview — whether that’s rooted in a specific tradition, a personal practice, or something still taking shape — I will work within it, not around it or over it. I won’t introduce spiritual language or frameworks that aren’t native to you. I won’t prescribe a cosmology. I will follow your lead, meet you in your own language, and stay curious about what resonates — and what doesn’t — without attachment to any particular answer.
For those who want to bring spiritual tools into the session, there is a range of optional add-ons available. Because some of these can occupy a significant portion of a 60-minute session, I ask that you indicate your preferences when booking so we can use our time together well.
Optional add-ons — please indicate interest when booking
Messages from guides, ancestors, and higher self
With your consent, I can open to intuitive transmissions from your guides, ancestors, or higher self — whatever forms of support feel resonant within your framework. These arise organically and are shared as they come, integrated into the flow of the session.
Divination — Oracle cards, Tarot, or Nordic Runes
I work with oracle cards, tarot, and Nordic runes as contemplative tools for insight rather than prediction. A single card or a small draw can be woven into the session naturally. Please note: a full spread can occupy the majority of a 60-minute session, so if this is a high interest for you, indicate that upfront so we can plan accordingly — or consider booking additional time.
Astrology & Gene Keys — as context, not reading
I can pull up your natal chart or Gene Keys profile to allow that information to inform and contextualize our conversation. I want to be clear that this is not a full astrology or Gene Keys reading — it’s a living reference point that can add meaningful depth to what we’re already exploring together.
Akashic Records
I am able to offer a full Akashic Records reading within a session. Please note: a thorough Akashic Records reading has the potential to take up the vast majority of a 60-minute session. If this is your primary interest, please indicate that clearly when booking — it shapes how we use our time together significantly.
Session Details
Investment: $125
Duration: 60 minutes
Format: Online only, via Zoom.
Recording: All sessions are recorded
and the recording is shared with you afterward,
so you can return to the insights at any time.
Payment plans: Available, option at check-out.
Scholarships: Available for those who qualify.
Apply here.
“Claire is amazing! She is truly gifted, my reading with her was so on point. She was really able to capture what was going on in my present life and was able to connect with my loved ones. Claire was extremely easy to talk to and made me feel very comfortable! She also shared a few exercises and meditations for me to try that I am excited to practice. Already recommended her to my friends!”
JASMINE, ENTREPRENEUR
A note on how I hold this work
The history of intuitive and oracular practices is long and genuinely meaningful — and it has also been tainted in modern times by practitioners who overpromise, manipulate, or lack the training to hold this work responsibly. I want to be transparent about how I approach it.
I do not make predictions or promises about outcomes. I do not claim omniscience. What I offer is attunement, care, and a genuine attempt to be a useful instrument — and I hold everything that arises with discernment, integrity, and the understanding that you are always the final authority on your own experience.
For a fuller picture of how I practice and the ethics I’m committed to, I’d invite you to read my ethics page.
Not sure if this is the right session for where you are?
A free 30-minute call is always a good place to start.
For updates on these sessions
Sign up for the newsletter for occasional updates & discounted promotions
( Promise, I never spam )